Kahwa, a traditional Kashmiri beverage, is known for its distinctly pleasant aroma and myriad benefits for your health and well-being. The brewing process involves blending green tea leaves and spices like saffron, cinnamon bark, cloves, etc., in warm water occasionally with dry fruits for extra flavor.
This exotic beverage has a flavor that stays with you for hours rejuvenating your mind and body. If you have just discovered this wonderful beverage and you wish to make it for yourself, then this article is all you need.
Here we will discuss with you the traditional method of preparing Kashmiri Kahwa. We will also highlight several health benefits of this delicious beverage to help you understand why you need to add this to your diet so stay with us till the end.
How To Make Kashmiri Kahwa?
- Kashmiri Kahwa Ingredients
- Simple Steps for Making Kashmiri Kahwa
Health Benefits of Kashmiri Kahwa
- Improved Digestion
- Helps with Weight Loss
- Enhanced Immunity
- Reduced Stress
- Alleviates Cold Symptoms
- Detoxifies Skin
How To Make Kashmiri Kahwa?
Here is what you need to do to prepare a delicious cup of Kashmiri kahwa.
Kashmiri Kahwa Ingredients
The choice of ingredients may vary for different people when making Kashmiri kahwa. You can add or remove certain spices or use different dry fruits that you like most. However, some ingredients are common in every recipe.
Here are some of the most common ingredients that you need to make traditional Kashmiri kahwa.
- Green Tea Leaves (Kashmiri kahwa Leaves) 4 tbsp
- Saffron Strands
- Cloves 1-piece
- Green cardamom Pods 2-pieces
- Cinnamon Stick – 1 stick
- Water 2 to 3 – cups
- Dry Fruit (of your choice)
- Sugar or Honey as a Sweetener (Optional) 2 tbsp
Simple Steps for Making Kashmiri Kahwa
Follow the steps given below to make a delicious cup of Kashmiri kahwa in no time.
- First of all, heat the water and bring it to a boil.
- Take 1 tbsp of warm water and mix saffron in it. Keep it aside for now.
- Add the spices like cloves, cinnamon sticks, cardamom, etc., and the sweetener in the water and boil for at least 4 minutes.
- Add Kashmiri kahwa at this point and keep stirring for 4 to 5 minutes in intervals.
- Let the tea steep for a few minutes and then pour it into a bowl or a cup with the help of a strainer.
- Now take the saffron mixture and add it to the kahwa.
- Add your favorite dry fruit like walnuts or almonds to give it a final touch and you are good to go.
Health Benefits of Kashmiri Kahwa
Following are just a few main health benefits of drinking Kashmiri kahwa regularly.
- Improved Digestion
The ingredients used to make this kahwa are all known to stimulate the digestive system. You can make it with cumin, ginger, saffron, cardamom, etc., all of which are spices that increase the production of digestive juices in the stomach.
Drinking this tea has also been found to alleviate bloating and gas. So, if you suffer from chronic digestive issues, you can take the Kashmiri kahwa before or after your meal and see the difference it makes in very little time.
- Helps with Weight Loss
Kashmiri kahwa contains antioxidants and healthy nutrients that improve your metabolism. This beverage reduces irregular food cravings that lead to more fat concentration in your body. Thus, Kashmiri kahwa not only makes your dieting habits better but also ensures what you eat is digested easily.
People looking to lose weight can add this kahwa to their diet to promote weight loss. Make sure to also follow a healthy diet and exercise regularly to get the best results.
- Enhanced Immunity
The antioxidants present in Kashmiri kahwa can protect cell damage against free radicals which enhances your immunity. Apart from that, this wonder beverage also comes with anti-inflammatory and antibacterial features that further strengthen your immune system helping you fight infections and diseases head on.
The low caffeine and sugar content of this beverage makes it a healthy drink for people of all age groups.
- Reduced Stress
Kashmiri Kahwa has a very poignant aroma that calms your senses. The green tea used to make this kahwa is loaded with linalool and geraniol which are natural compounds that soothe your nervous system.
The other spices used to make Kashmiri kahwa are also known to calm your mind and relax your body. So, the next time you feel stressed and overworked, just make yourself this declivous beverage to feel fully relaxed and at ease instantly.
- Alleviates Cold Symptoms
Kashmiri kahwa is mostly used in the cold weather when flu, sore throat, and other such conditions are prevalent. Drinking this beverage can alleviate fatigue, coughing, sneezing, and runny/stuffy nose symptoms. This helps you fight your cold better.
This nutritious beverage keeps you hydrated, your energy levels high, and your immune system strong. This way you can feel somewhat relaxed and that helps you recover faster.
- Detoxifies Skin
Kashmiri kahwa contains essential vitamins and minerals like iron, zinc, magnesium, and Vitamin B6. These components nourish and rejuvenate your skin. By keeping your skin hydrated and giving it the necessary dose of nutrients, Kashmiri kahwa detoxifies it and gives it a natural glow.
Using this kahwa regularly can cure skin conditions like acne, rashes, and dryness. This gives your skin a fair complexion and a very balanced moisture content.
So, if you are looking for glowing skin that both looks and feels refreshing, we suggest you add Kashmiri kahwa to your daily care routine.
Conclusion
Kashmiri kahwa is a beverage that is both tasty and nourishing. Its refreshing aroma and healthy ingredients have so many benefits for your health. This exotic beverage can do everything from alleviating cold symptoms to reducing stress and improving digestion to enhancing immunity.
And now you too can experience the wonders of this amazing beverage by preparing it yourself. Just make sure to order Kashmiri kahwa from a trusted and original brand to reap its full benefits and feel free to mess around with different spices and dry fruits to get a unique taste every single time.
Visit Kashmers.com today to order our pure and authentic Kashmiri kahwa to improve your health and well-being.