Kashmiri Kahwa Tea: Health Benefits & How to Brew It

Kashmiri Kahwa tea is a traditional Kashmiri beverage that gives you a delightful combination of health, warmth and flavor. Each sip of this wondrous drink takes you on a journey into the true Kashmiri culture and heritage.

This golden-hued drink is a symbol of Kashmiri hospitality and holistic wellness. This fragrant and flavorful tea is infused with healthy and exotic spices and natural sweeteners that guarantee an amazing taste along with several health benefits.

This blog explores the iconic Kashmiri saffron Kahwa in detail highlighting its main features and health benefits. It also contains a traditional brewing recipe that you can follow to prepare authentic Kashmiri Kahwa to get the best experience so stay with us till the end.

• A Little About Kashmiri Kahwa Tea
• Historical Background
• How to Brew Authentic Kashmiri Kahwa Tea
• Ingredients
• Brewing Procedure
• Health Benefits of Kashmiri Kahwa Tea

A Little About Kashmiri Kahwa Tea

Kashmiri Kahwa is a traditional green tea that is known for its rich flavor and a robust aroma. This tea is brewed using Kashmiri saffron, cardamom, cloves, cinnamon and several other flavorful ingredients that give it an unforgettable fragrance along with many health benefits.

Each ingredient of this Kahwa tea has a very specific role to play. The saffron gives the tea its iconic golden hue, green tea gives you vitamins, minerals and antioxidants and the cardamom and cinnamon add intensity and warmth to the flavor profile.

You can also add almonds to this tea to further elevate the drink in terms of taste and health benefits.

Historical Background

The origins of this Kahwa tea date back to the times of the Silk Road. This ancient road was a key trade route between West, Central Asia, Persia and the Indian subcontinent from the second century BCE to the mid-15th century.

Many traders journeyed through this route exchanging their knowledge of tea blending, spices and herbs with each other. These were the visitors which brought the concept of the Kahwa tea to Kashmir where it soon became a symbol of refinement and hospitality.

This Kahwa tea has been a prized drink served at royal events and festive gatherings. It was initially prepared in Samovar kettles which were made of brass or copper in Persian style.

Now this Kahwa has become a household commodity in Kashmir where people cherish it daily and especially on grand feasts and other prominent occasions. The Kashmiri Kahwa tea encapsulates the rich Kashmiri culture and natural serenity and its every sip rejuvenates both your mind and body.   

How to Brew Authentic Kashmiri Kahwa Tea

To make an authentic and savory Kashmiri Kahwa tea, you need to gather all the right ingredients and use a proper brewing method. You can follow the instructions given below to make yourself this Kahwa tea in the quickest way possible.

Ingredients

Here are the main ingredients you will need to make the Kashmiri Kahwa tea

• Green Tea Leaves
• Saffron (Kesar)
• Rose Petals
• Cardamom
• Cinnamon Stick
• Cloves
• Black Pepper
• Almonds
• Water
• Sugar or Honey

Brewing Procedure

Here is what you need to do to brew a perfect cup of Kashmiri Kahwa tea

• Take a saucepan or a conventional Kahwa brewing pot and add water to it. Let it gently boil over medium heat. As a rule of thumb, you need to add one teaspoon of the mixed ingredients to every 180 ml of water to get the best flavor.
• Next, you need to add cinnamon, cardamom and pure Kashmiri saffron to the boiling water in the saucepan. Let the spices simmer in the water for 3 to 4 minutes to give them enough time to release their flavor and aroma into the water.
• Now you can lower the heat and add the Kashmiri green tea. You need to allow the tea to steep for 2-3 minutes. Make sure to not over steep the tea as it can lead to a very strong and bitter flavor.
• Next, you can add sugar or honey into the cup of Kahwa to give it a sweet flavor.
• Now you can turn off the heat and let the Kahwa tea rest for one minute. This further allows the flavor to become uniform.
• Then, you can use a fine mesh sieve for straining the tea into your serving cups.
• Finally, you can put in some almond slices or crushed almonds and sprinkle rose petals over the Kahwa tea to give it an authentic and elegant touch.

Health Benefits of Kashmiri Kahwa Tea

Here are some incredible benefits of Kashmiri Kahwa tea that make it a great addition to your daily diet

1. Detoxification

Kashmiri Kahwa tea cleanses your stomach, skin and other bodily systems. By removing toxins and giving you the necessary nourishment, this tea makes you feel fresh and rejuvenated throughout the day.

2. Stress Relief

A warm and soothing cup of this beverage can soothe your mind and alleviate stress. The saffron and cardamom in this tea release a calming aroma that instantly releases tension from your brain and muscles which helps you unwind after a long day of work.

3. Alleviates Common Cold Symptoms

If you suffer from common cold or seasonal allergies, you can have a cup of Kashmiri Kahwa tea to reduce the symptoms. This natural remedy soothes your sore throat, fights coughing and lessens the intensity of the cold.

4. Enhances Heart Health

Kashmiri Kahwa tea is also known to regulate your cholesterol levels and improve blood circulation. This leads to a steadier blood pressure which reduces the risks of several heart diseases.

5.  Gives You an Energy Boost

This tea is an excellent energy source that revitalizes your body without any side effects. Having a cup every day can keep your energy levels stable which leads to an active mind and body.

6. Boosts Digestion and Improves Metabolism

The spices used in Kashmiri Kahwa tea support a healthy digestive system by simulating digestive enzymes, reducing constipation and bloating, and helping you break down heavy meals quickly.

The anti-inflammatory features of this tea soothe your intestinal lining which reduces feelings of discomfort. The natural ingredients of this tea promote faster calorie burning which speeds up your metabolism.

7. Helps in Weight Loss

The combination of antioxidants and metabolism-boosting elements in Kashmiri Kahwa tea allows you to manage your weight better. Regular use of this tea increases your feeling of fullness which eliminates food cravings.

8. Enhances Immunity

This Kahwa is rich in antioxidants, vitamin B12 and other essential vitamins and minerals. Having this tea regularly can lead to reduced oxidative stress, faster cell repair and a heightened ability to fight infections and common colds. This gives you an immunity boost which allows you to live a healthier and more fulfilled life.

Conclusion

Kashmiri Kahwa tea is a lot more than a regular beverage that you can have from time to time. This Kahwa has a long history and significance that spans several centuries.

This pure Kashmiri beverage is a powerhouse of flavor and health. Every sip of this drink instantly alters your physical and mental state allowing you to feel relaxed and rejuvenated.

You can use the method given above to create an authentic Kashmiri Kahwa tea in no time. Just make sure to buy your Kahwa and other ingredients from a reputable source that promises the highest quality and purity to get the best results.
Kashmers brings you authentic Kashmiri Kahwa that comes with a blend of exquisite secret spices. You can visit our website to explore our wide range of high-quality Kashmiri Kahwa to get the most original flavor with countless health benefits.